Unlock Your Heart Health Seminar: Pathways to Longevity - Understanding Heart Disease, High Cholesterol (Hyperlipidemia), and Nutrition

Speaker: Dr. Zaw Wai Htoo - Advisor, University of California Cooperative Extension

Join us for a transformative session in our ongoing health seminar series! This 90-minute seminar dives deep into the heart of cardiovascular health issues. If you are interested in preventative strategies, this session is designed for everyone!

Explore Key Topics

1) Understanding Cardiovascular Disease - What it is, how it affects your body, and the latest in heart health research.

2) High Cholesterol (Hyperlipidemia) Demystified - Learn about ‘bad’ cholesterol and its effects on your health.

3) Lifestyle and Nutritional Strategies - Eating your way to a healthier heart with effective lifestyle and dietary changes.

Can’t attend in person? Attend on Zoom https://t.ly/heart-health-seminar.uc

Call or stop by the Senior Center to register now