Diabetes Nutrition and Health

Speaker: Dr. Zaw Wai Htoo - Advisor, University of California Cooperative Extension

Practical strategies & tools for managing blood sugar and body weight through personalized/targeted nutrition.

Refreshments will be provided.

Can’t attend in person. Attend on Zoom https://t.ly/webinar.uc

Deeper understanding of Diabetes & blood sugar management

Speaker: Dr. Zaw Wai Htoo, Advisor, University of California Cooperative Extension

Join us for an in-depth session where you’ll gain a deeper understanding of diabetes and how to manage your blood sugar effectively. This session is tailored for seniors and will provide practical tips on managing blood sugar levels, understanding different types of diabetes, and preventing complications. Learn how to take control of your health with insights into blood sugar monitoring, healthy eating habits, and recognizing symptoms.

Why Attend?

• Gain insights into effective diabetes management techniques

• Prevent complications by staying informed about the latest trends and guidelines

Thanksgiving refreshments will be provided.

Registration is required. Secure your spot by stopping by the Senior Center.