Mind Fit Series

More Information to come

$10 - Fee waived with survey completion and upon request (no participant turned away due to funds)

Part of our Wellness Workshop Series

Mind Fit Series

More Information to come

$10 - Fee waived with survey completion and upon request (no participant turned away due to funds)

Part of our Wellness Workshop Series

Mind Fit Series

More Information to come

$10 - Fee waived with survey completion and upon request (no participant turned away due to funds)

Part of our Wellness Workshop Series

Women’s Health

Preventative health and nutrition for heart disease, stroke, and cancer.

Presenter: Gina Berry, MS, RD, CLT

$10 - Fee waived with survey completion and upon request (no participant turned away due to funds)

Part of our Wellness Workshop Series

Men’s Health

Preventative health and nutrition for heart disease, stroke, and cancer.

Presenter: D. Jeffrey Pierce

$10 - Fee waived with survey completion and upon request (no participant turned away due to funds)

Part of our Wellness Workshop Series

Plant-Based Cooking Class - Whole Food, Plant-Based, No Oil Lifestyle

Lazy and practical cook meets trained and obsessed chef.

What is and isn't part of a WFPB lifestyle

• The Importance of reading labels

• How to order out and/or eat at friend's or relative's homes

• No-oil sauté demonstration

• Three simple (no-added fat) salad dressing recipes that can be easily modified for any palate

• Free take-home salad dressing samples (prepared during the class)

Part of our Wellness Workshop Series

Alive Inside: A Story of Music and Memory

Alive Inside is a joyous cinematic exploration of music's capacity to reawaken our souls and uncover the deepest parts of our humanity. This film follows numerous visionaries fighting against a broken healthcare system, trying to demonstrate music's ability to combat memory loss and restore a deep sense of self to those suffering from it.

Part of our Wellness Workshop Series